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Fri, 13 Sep

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Crimson Chambers Yoga Studio

Ashtanga For Beginners

Introduction Workshop

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Ashtanga For Beginners
Ashtanga For Beginners

Time & Location

13 Sep 2024, 10:00 AM

Crimson Chambers Yoga Studio, Plaza - Al Qudra Rd - The Sustainable City - Dubai - United Arab Emirates

About the event

Join our accessible Ashtanga Yoga for Beginners workshop, tailored to your individual needs.

Whether you're new to yoga or a seasoned Yogi looking to learn and build a new practice in a safe and controlled environment, this workshoo provides modifications and guidance for all levels.

Learn the basics, including breath control, proper alignment, and mindfulness. Our experienced instructor will introduce you to the primary series, building strength and flexibility. Find inner calm and balance as you discover the transformative power of Ashtanga Yoga.

Spaces are limited for focused attention, RSVP to save your spot!

About Robin:

Robin is a gentle and nurturing teacher of the Ashtanga method, with a deep respect for the purity of this practice.

She has travelled the globe teaching Ashtanga for a decade, and spent years studying various teaching techniques and yogic philosophy with some of the most renowned Ashtanga teachers.

She is a dedicated student of R. Sharath Jois, the foremost authority of Ashtanga Yoga today and received traditional Authorization to teach this method in 2016. 

She is currently studying Osteopathic Medicine and runs her own online yoga programme.

She assists her students with their individual needs in order to promote physical, emotional and spiritual balance in their contemporary lifestyles

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