Lunchbreak Tantric Meditation

Welcome to our community meditation gatherings!

Just come spontaneously, as you are. No previous experience is required.

Meditation is here to refresh you and put you in touch with the part of yourself untouched by stress or turmoil. When you find a meditation practice you love, it feels like discovering an inner sanctuary or vacation spot, a place to unwind, heal, and rejuvenate.

Accessing these reservoirs of joy and vitality beyond the surface not only uplifts your own life but also nourishes everyone around you; your family, friends, and even strangers.

This is a Shakti-powered approach to meditation, where we work with energy - with our breath, body, life force - alongside the science of mantra. You’ll learn to access the immense healing power within you effortlessly, without pushing or controlling anything. When meditation opens up to you, you will be naturally drawn to it, just like with a song…