Mental Health Talks: Dismantling Narcissism

Many of us have experienced (or still do) emotionally draining relationships with a toxic person we describe as a narcissist.

Narcissism is a personality trait characterized by an excessive need for admiration, a lack of empathy, and a sense of entitlement. In relationships, dealing with a narcissist can be emotionally draining and challenging.

It is a complex topic and in this gathering we will discuss how it can impact our relationships and how to navigate challenging situations with a narcissist while maintaining your own mental and emotional health.