Overcome People Pleasing

This inner child healing workshop is designed to help you address the root causes of people-pleasing behavior and reclaim your authentic self. Many of us develop patterns of people-pleasing in childhood as a way to gain love, approval, and a sense of safety. However, these coping mechanisms can lead to burnout, resentment, and a loss of personal identity in adulthood.

Through a combination of guided meditation, journaling, and group discussion, participants will:

- Explore the origins of their people-pleasing tendencies in childhood experiences and core wounds

- Identify the underlying beliefs and fears that drive the need to constantly please others

- Learn how to set healthy boundaries and say "no" without guilt

- Reconnect with their inner child and provide the unconditional love and acceptance they may have lacked