Prenatal Yoga and Bites (Free Entry)

Join us for a gentle yet rejuvenating 60 minute yoga session designed for women in their 2nd and 3rd trimesters that's suitable for all levels, including those completely new to yoga.

We'll start with a guided meditation then gently flow through pregnancy-safe dynamic movements & yoga poses, finishing with a full body relaxation.

Following the yoga session you'll have the chance to connect with other soon to be mums over nibbles & fresh juices should you wish.

Meet The Teacher:

My name's Lizi, I've taught vinyasa & kids yoga for 6 years & specialise in feminine yoga. I'm passionate about the benefits of yoga for fertility, during pregnancy, postpartum & beyond.

I am currently completing my prenatal training and pregnant myself, and I can't wait to hold space for my fellow mamas to be!