Somatic Feminine Healing: Reclaim the Power of Your Cycle

Cultivating feminine energy allows us to navigate through life with flow and ease, trusting that all is working out for our highest good. Nurturing a deep connection to our sacred womb and cycle, and honoring each phase of the season is powerful, healing and liberating!

This would be a powerful space for woman to come together, reclaim menstruation and remember the beauty and magic it is to be a woman.

This power packed program includes:

✨Introduction- Ice breaker and connection

✨Breath-work for grounding the mind and preparing the body to flow.

✨Feminine Flow though gentle yoga