Class Etiquette 

To ensure a peaceful and enjoyable experience for all, we kindly ask that you follow these simple guidelines when attending our classes:

Arrive on Time 

-Or 15 minutes before if you’re new to the area, or walking in without sign up.

-Arriving late can disrupt the flow — please be mindful of others’  practice.

-Late arrivals may not be permitted once class has started.

Book in Advance 

-All classes must be booked in advance through our system.

-Walk-ins are not guaranteed a spot.

Check In Upon Arrival 

-Please check in at the front desk or with the instructor before class.

-This ensures your attendance is recorded properly.

Complete Payments Before Leaving 

-Please settle any outstanding payments before leaving the studio.

-This helps us keep your account up to date and operations running smoothly.

Stay With the Flow 

-Please follow the teacher’s  class sequence.

Avoid creating your own flow or practicing poses that are not part of the class. 

This ensures safety, cohesion, and respect for the shared experience.

Phones on Silent 

-Kindly silence your phone and avoid looking at your phone.

-We encourage you to be fully present during your session.

Filming & Photography 

-We *love when you share your journey*  feel free to take photos or videos of yourself or the setup before class starts

For privacy and focus, no filming during class. 

-Teachers are to help you capture a moment after class!

Personal Belongings 

-Keep bags and personal items with you or in designated area.

-Only bring essentials (like water or towel) into the studio.

Hygiene & Cleanliness 

-Please arrive clean and wear fresh clothes.

-Bring a towel or mat towel if you tend to sweat.

-Wipe down your mat and props after class (cleaning materials are provided).

Respect the Space & Others 

-Strive to keep quiet in the reception while classes are in session.

-Use quiet voices in the studio.

-Be kind and considerate — this is a shared, sacred space for growth and restoration.

-Inform the instructor privately of any injuries, pregnancy, or special needs before class begins.

Scent Sensitivity 

-Avoid wearing very strong perfumes or essential oils as some participants may be sensitive.

Questions ?

-Feel free to ask the instructor anything before or after class — we’re here to support your journey