Conscious Relating

Learn how to nurture safety, connection, authenticity,  love and sovereignty within yourself and your relationships using tools of Consent, Boundary Setting, and Conscious Touch.

During this workshop, we will work in pair with conscious communication based on the RAMDEBSA approach. 

R- Relationship Style &  Status

A - Attachment Style

M- Meaning 

D- Desires

E- Expectations 

B- Boundaries

S- Safety 

A- Aftercare 

About the topics: 

Consent & Boundaries: An interactive conversation about conscious touch, consent & boundaries. We will work with activities & practices that will help each individual get clarity on emotional, physical, energetic & mental boundaries. 

Conscious Touch Practices: In these exercises, you learn how to interact with body contact, personal space, and sensitive communication in groups and pairs.

This workshop will empower you to take charge of your physical and mental well-being.